Some of our foods contain allergens. Please see product allergens below:

Signature Sourdough - contains gluten

Seeded Sourdough - contains gluten. Seeded with linseed.

Buttermilk Rye - contains gluten and milk

Bagels - contains gluten. Prepared in a kitchen that handles sesame and nuts

Butter - contains milk

Granola - contains gluten and nuts

Pastries - our pastry selection rotates weekly, are labelled with their allergen information on the day. Previous pastries have included gluten / milk / eggs / nuts / soya / sesame / peanuts / sulphur dioxide

Preserves - as per label

Apple Juice - none

Monmouth Coffee - none

Salmon - none

Whilst precautions are taken to stop cross-contamination, due to the nature of our process and those of our suppliers, we can not guarantee the absence of other allergens in our products. Please do not hesitate to reach out to us at if you have any questions.